Tips for Managing Dental Anxiety
Many people experience a little anxiety when contemplating their next visit to the dentist, especially children. If unaddressed, dental anxiety can rise to levels that interfere with the delivery of the care and services that young patients need for healthy development and ongoing good oral health. The following tips and behavioral strategies can help overcome their fears.
- Information: Provide the appropriate information using understandable words and terminology. Describe the procedure and what the patient will experience, like noises, vibrations, and tastes.
- Relaxation: Use active relaxation strategies for patients who are visibly anxious. Techniques like deep breathing with deep inhalation and slow exhalation can be very useful.
- Distraction: Use toys (as appropriate, for children) and conversation about a pleasant, non-dental topic to ...