Halloween is a favorite time of the year for children and adults! We all know how hard it is to avoid candy at this time of the year - many families often end up with too many sweets! According to the National Retail Federation, last year $2.6 billion were spent on Halloween candy. This year, be a champion for a healthier Halloween by providing your patients with ideas for more nutritious treats. Some suggestions include:

• Mozzarella string cheese
• Dark chocolate
• Small apple or dried fruit
• Almonds, walnuts, and cashews
• Sugar-free gum
• Small toys and knick knacks like glow sticks, stickers, or plastic spiders