November is National Diabetes Awareness Month, a time to recognize the impact that this disease has on millions of Americans. November serves as a time when organizations, caregivers, loved ones, and people with diabetes shine a spotlight on this preventable health issue.

Here are some ways to get involved this Diabetes Awareness Month:

• Now is a great time to take a type 2 risk test. According to the International Diabetes Federation (IDF), about 1 in every 2 people with diabetes are not aware that they have it. You can also test your knowledge on diabetes here.
• Share your favorite diabetes resources with your social media network. You can start with the NIDDK website and the American Diabetes Association website.
• Participate in an event on November 14, World Diabetes Day. The IDF has more than 450 events in over 100 countries. See what is available in your region on their interactive map.
• Join a support group and engage with other people who have diabetes. If you would like to meet in person, check with your local hospital. The American Diabetes Association (ADA) also manages an online community.
• Take time for self-care! If you find yourself overwhelmed with events, social media callouts, work, or anything else, don't hesitate to disconnect. Self-care is important whether you have diabetes or have devoted time to the cause.