National Nutrition Month reminds us all of the importance of good nutrition. Each bite we take counts, and small shifts in our food choices and eating habits can add up to big impacts over time. We know that good nutritional choices are good for teeth and gums. Spread the message this month with patients young and old - good oral health and whole body health begins by eating right, "bite by bite." Check out the Academy of Nutrition and Dietetics website for National Nutrition Month to find more information.