In late 2017, the American Dental Association (ADA) published a report summarizing the findings of its 2015 Dentist Well-Being Survey, which was intended to shed light on how a host of factors affect the reported well-being of the dental community. According to the report, 31% of responding dentists reported pain or discomfort in the neck, and 29% reported pain or discomfort in the lower back. The neck, shoulder, and upper and lower back topped the list of areas that dentists identified as interfering with their work.

Work-related pain continues to be a major issue for dental professionals - the repetitive nature of the postures and motions of dentistry, and the types of sustained muscular contractions necessary put dentists at increased risk for musculoskeletal problems. The ADA encourages dentists to take steps to improve ergonomics that can help stop pain before it starts. If you already suffer aches and pain that you feel are linked to the workplace, they recommend addressing them by:

• Going to your primary care physician - consider pursuing a referral for physical therapy with a professional.
• Seeking massage or acupuncture in conjunction with regular exercise.
• Consulting with a clinician specially trained to complete assessment and treatment of musculoskeletal problems using the McKenzie Method to find out if it is right for you and pursue treatment.

You can learn more about the McKenzie Method of Mechanical Diagnosis and Therapy on the McKenzie Institute USA website. To view the full version of the ADA's 2015 Dentist Well-Being Survey Report, please click here.